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optimum garcinia plus Do not rely on supplements and resort to fad diets. INTRODUCTION Many athletes and others who are not necessarily overweight still want to lose weight, including athletes whose performance might improve after weight loss or fat. For example, if they reduce their weight, a runner would spend less energy and a basketball player could jump higher to catch the rebounds. In addition, wrestlers and other athletes in sports with weight categories may wish to change the category to increase their chances of success. .

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